Old Norwegian Cast-On

The Old Norwegian Cast-On, also known as the Twisted German Cast-On, is a fantastic technique for creating a strong yet flexible edge. Ideal for socks, mittens, hats, and other projects that require durability and elasticity, this cast-on method provides a slightly decorative edge that complements ribbing beautifully.

In this tutorial, we’ll walk you through the step-by-step process of executing the Old Norwegian Cast-On, explore its benefits, troubleshoot common mistakes, and highlight its best uses in knitting projects.

What is the Old Norwegian Cast-On?

The Old Norwegian Cast-On is a variation of the traditional long-tail cast-on that involves an extra twist in the wrapping motion. This twist creates a sturdier edge with additional elasticity, making it a preferred choice for ribbed cuffs and high-stretch garments.

How Does It Compare to Other Cast-On Methods?

• Long-Tail Cast-On: The Old Norwegian Cast-On is similar but provides more structure and stretch.
• Cable Cast-On: Less elastic than the Old Norwegian Cast-On, making it better for firm edges.
• Tubular Cast-On: A smoother, more invisible edge but requires more setup and effort.

Why Use the Old Norwegian Cast-On?

If you’re wondering whether this cast-on is right for your project, here are some benefits to consider:

• Extra elasticity – Perfect for sock cuffs, mittens, and hats.
• Durable and sturdy – Won’t stretch out over time like some looser cast-ons.
• Decorative edge – The slight twist creates a subtle, stylish look.
• Works well with ribbing – The structure blends seamlessly into 1×1 and 2×2 ribbing.

Materials Needed

To practice the Old Norwegian Cast-On, gather the following:

• Knitting needles (straight or circular, depending on your project)
• Yarn (smooth, worsted-weight yarn is ideal for learning)
• Scissors
• Tapestry needle (for weaving in ends when finished)

Step-by-Step Directions for the Old Norwegian Cast-on

Step 1: Make a slip knot, leaving a long tail. Place the slip knot on the right-hand needle and hold the yarn in the slingshot position with your left hand.

Step 2: Insert the needle tip under both strands of the tail yarn on your thumb.

Step 3: Come over the top and down into the thumb loop, coming out underneath the strand that is in front of your thumb.

Step 4: Bend your left thumb toward the index finger and reach over the top of the strand on your index finger. The loop on your thumb now has an X in it.

Step 5: Bring the needle tip through the bottom half of the X (nearest the needle), grab the index finger yarn to make your new stitch, drop the thumb loop, and tighten the stitch.

Continue working steps 2-5 until you have the desired number of stitches for your project. If you are an incredibly tight knitter, you may wish to use larger needles to ensure you’re going to have a stretchy enough cast-on.

Need a visual? Check out this slow-motion video from Very Pink Knits!

Common Mistakes & How to Fix Them

1. Stitches Too Tight

• Try loosening your grip when forming new stitches.
• Ensure even tension across all stitches.

2. Running Out of Tail Yarn

• Measure your tail before casting on to avoid running short.
• If in doubt, leave extra length or use the two-strand method (where you join an extra ball of yarn for the tail).

3. Uneven Edge

• Maintain consistent tension throughout the cast-on process.
• Avoid pulling too tightly when securing each new stitch.

Advanced Tips for a Perfect Old Norwegian Cast-On

• Use slightly larger needles for the cast-on row if your stitches tend to be too tight.
• If you want an extra-stretchy edge, work loosely and avoid over-tightening the first row of stitches.
• Pair this cast-on with twisted ribbing (knitting through the back loops) for an elegant and defined edge.

Best Projects for the Old Norwegian Cast-On

This cast-on method is particularly suited for:

• Socks – Prevents tight cuffs that dig into the skin.
• Hats – Ensures a comfortable, stretchy brim.
• Mittens & Gloves – Provides flexibility for movement.
• Cuffs on sweaters & cardigans – Adds durability and elasticity.

Alternative Cast-On Techniques to Consider

• Long-Tail Cast-On – A simpler version with less stretch.
• Tubular Cast-On – Ideal for a polished, seamless ribbed edge.
• German Twisted Cast-On – Another highly elastic variation with a slightly different texture.

Conclusion

The Old Norwegian Cast-On is a fantastic technique that combines stretch, strength, and a decorative edge, making it a go-to choice for projects requiring elasticity and durability. Whether you’re knitting socks, mittens, or a hat, this method ensures a comfortable, long-lasting finish.

Give it a try, and you’ll quickly see why many knitters consider it an essential skill!

Happy knitting! 🧶

FAQs

1. Is the Old Norwegian Cast-On the same as the German Twisted Cast-On?

Yes, the two names refer to the same technique.

2. Can I use this cast-on for lace knitting?

It’s possible, but a standard long-tail or provisional cast-on may be better for lace projects.

3. Why does my cast-on edge look uneven?

Check your tension and ensure each loop is formed with even pressure.

4. How do I make sure my edge isn’t too tight?

Use a larger needle for the cast-on or consciously keep a looser tension.

5. Can beginners learn this technique easily?

Yes! While it requires a bit more hand movement than a standard long-tail cast-on, it’s easy to pick up with practice.